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6 Reasons Why You Need to Consider Thermography

Disclaimer: I received a complimentary full body thermogram from Psy-Tek for the purpose of this blog post. I was not otherwise compensated, and in fact, I paid for a full body thermogram for my...

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Tips on How to Pack Salads in Mason Jars + 5 Easy Recipes

Pack lunches for you and your family for the whole week with this simple meal planning tip: Mason jar salads. Pack it for yourself, your spouse or even the kids. You can do simple salads and let the...

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6 Reasons to Get an Adult Coloring Book

I walked through the aisles of my local craft store and saw it… an entire display area for coloring books. Coloring books? But these were no ordinary coloring books. These were targeted towards...

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Homemade Bath Bombs – How to Make Them Just Like Lush

Years ago, I lived in a hip neighborhood in San Diego that was walkable. My husband and I absolutely loved it. We could go to dinner and a movie or even do some shopping all within a few blocks of our...

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10 Surprising Reasons Why Sugar is Bad for You

Most of us know that too much sugar isn’t good for us. It can lead to diabetes and contribute to obesity. But I’m willing to bet you didn’t these 10 surprising reasons why sugar is bad for you. Keep...

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6 Reasons to Get an Adult Coloring Book

I walked through the aisles of my local craft store and saw it… an entire display area for coloring books. Coloring books? But these were no ordinary coloring books. These were targeted towards...

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Homemade Bath Bombs – How to Make Them Just Like Lush

Do you love those bath bombs at Lush? Learn how to make your own DIY homemade bath bombs (bath fizzies) with a few simple ingredients. It’s so easy to make! Years ago, I lived in a hip neighborhood in...

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10 Surprising Reasons Why Sugar is Bad for You

Most of us know that too much sugar isn’t good for us. It can lead to diabetes and contribute to obesity. But I’m willing to bet you didn’t these 10 surprising reasons why sugar is bad for you. Keep...

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The Top 12 Best Foods While You Are Sick With A Cold or Flu

Check out these natural remedies that help fight cough, sore throat, cold or flu. Hint: You’ve already got them in your kitchen pantry. And check out the cold and cough syrup in this post that you can...

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Honey Lemon Ginger Elixir – Natural Cold Remedy

Looking for a simple, yet effective natural remedy for the cold and flu? You’ve got to try this Honey Lemon Ginger Elixir that is so easy to make, and the whole family can use it. I’ve drinking this...

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DIY All-Natural Vapor Rub

For years, I saw Vick’s Vapor Rub on the shelves at the store, but never really knew what all the hype was about. You see, growing up my mom used Tiger Balm when I needed something soothing for my...

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Homemade Toilet Bomb Fizzies – Clean and Deodorize Toilets

Ditch that toxic toilet bowl cleaner under your sink and make these easy Homemade Toilet Bomb Fizzies that naturally clean and deodorize. Making Toilet Bomb Fizzies Toilet bombs… This whole post is...

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10 Uses & Benefits for Activated Charcoal

Check out these 10 uses and benefits for activated charcoal for everything from whitening teeth to DIY beauty to natural remedies for digestive relief. Chances are you’ve walked right by a bottle of...

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8 Reasons Why Kids Need Minimalism

Minimalist living can help help kids to be calmer, more peaceful and more focused. Learn more reasons why kids need minimalism and how to do it. Kids need minimalism? How does that work? White walls...

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Is Minimalism Right for You?

So you’ve read about minimalism and want to know if minimalist living is right for you? Well, first of all, minimalism is not all about white walls and IKEA furniture that fits into a 500 square foot...

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Samaritan Health Ministries and Health Care Sharing Plans

Overwhelmed by the cost of health insurance? Consider a health care sharing plan. It’s an alternative to costly health insurance and can help you to save hundreds of dollars per month. We save over...

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SteadyMD: Save Money, Better HealthCare, No Waiting Rooms

Tired of the waiting rooms at the doctor’s office? Tired of waiting days or even weeks to see your doctor? Tired of all the co-pays and fees that you pay when you go to the doctor? You need SteadyMD....

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Dry Skin Brushing: Step-by-Step Tutorial and Why You Need It

Have you ever tried dry skin brushing? It’s a simple way to exfoliate the skin, reduce cellulite, and flush toxins out of the body. It’s so easy. Here’s a dry skin brushing step-by-step tutorial on how...

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Instant Pot Elderberry Syrup

Forget buying elderberry syrup in the health food store. You can make your own Instant Pot Elderberry Syrup with just a few ingredients and save money too. I’ll share my simple elderberry syrup recipe...

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Berkey Water Filter Review

From reverse osmosis to facet filters, there are so many kinds of water filters on the market, so what makes the Berkey water filter stand out? In this review, I discuss why it has become an essential...

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